Clean, organic food has been a lifeline for me and my family. It's empowered me, helped me find greater connection to myself and my purpose, and it's provided me with the medicine I needed to become fully healthy and vibrant.

After struggling with various ailments for years, a pivotal moment for me came when I was diagnosed with SIBO. It was then that I completely overhauled my life and what I ate. I cut out anything processed and triggering, including gluten, refined-sugars, and genetically-modified ingredients. I leaned into a way of cooking and eating that was whole and nutrient-dense. This transformed my world. I became lucid, more creative, energetic, and efficient.

At PrimaFoodie, I want to share with you the ways in which we can all heal and empower ourselves through food. I also want to remove the elitism that surrounds clean food and a clean lifestyle. It is my hope that the more we collectively know, and the more change we demand, the more accessible health will be for us all.